INDEX PAGE
1. SAFETY INSTRUCTIONS 3
2. PRE ASSEMBLY CHECK LIST 5
3. HARDWARE LIST 6
4. ASSEMBLY STEPS 9
5. FITNESS TIPS AND TECHNIQUES 15
6. CONDITIONING GUIDELINES 16
7. WARM-UP AND COOL-DOWN 17
8. EXERCISE PROGRAM 18
9. FREQUENTLY ASKED QUESTIONS 23
10. PARTS LIST 24
11. EXPLODED DRAWING 25
12. TROJAN 1 YEAR LIMITED WARRANTY 26
13. TROJAN REPAIRS PROCEDURE 27