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Automatic tracking with Fitbit Model
FB407
Your Fitbit Model FB407 has you covered day and night.
Tracking all-day stats
Your Fitbit Model FB407 automatically tracks the following all-day stats:
• Steps taken
• Current heart rate
• Distance covered
• Calories burned
• Floors climbed
In addition to the stats displayed on your Fitbit Model FB407, the following stats are also tracked but
shown only on your fitbit.com dashboard or in the Fitbit app:
• Detailed heart rate history, including time spent in heart rate zones
• Active minutes
• Hours slept and quality of sleep
To scroll through your stats simply press the button on the side of your Fitbit Model FB407. You’ll see
the time followed by an icon and stat in turn. If you have an alarm set, your display will also show the
next alarm time.
Steps Heart rate Distance Floors Calories
When you sync your Fitbit Model FB407, your all-day stats are uploaded to your fitbit.com dashboard.
Your Fitbit Model FB407 starts tracking your stats for the next day at midnight based on your time zone.
Though your stats reset to zero at midnight, this does not delete the previous day’s data; that data will be
uploaded to fitbit.com the next time you sync your tracker.
You can adjust your time zone at www.fitbit.com/user/profile/edit.
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