Contents
Getting started
Buttons and gestures
1
Pairing your watch with your phone
3
Powering on/o and restarting the watch
4
Charging my watch
5
Workout monitoring
Starting a workout
8
Using Smart companion
9
Viewing workout records
10
Workout status
10
Tracking daily activities
11
Automatic workout detection
11
Route back
12
Health management
ECG
13
Heart health research
13
Vascular health research
15
Introduction to the three rings in Activity records on the watch
16
Sleep tracking
16
Measuring blood oxygen levels (SpO2)
17
Monitoring your heart rate
18
Testing stress level
21
Breathing exercises
22
Activity reminders
22
Menstrual cycle predictions
22
Convenient life
Apps
24
Receiving notications, and viewing and deleting messages
25
Answering or rejecting incoming calls
26
Checking your call log
27
Playing music
27
Using Stopwatch or Timer
28
Setting an alarm
29
Flashlight
30
Using the Barometer app
30
Using Compass
31
Weather reports
31
Finding your phone using your watch
32
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