iMPORTANT PRECAUTIONS
AWARNmNG: Tored.oethedskofse.ous njury,readthefo,ow ng mportantprecautions
before using the weight system.
Read all instructions in this manual and all
warnings on the weight system before using
the weight system. Use the weight system
only as described in this manual.
2=
that the cables are on the pulleys. Replace aH
cables at least every two years.
It is the responsibility of the owner to ensure
that aH users of the weight system are ade-
quately informed of all precautions.
10. The weight system is designed to support a
maximum user weight of 300 pounds.
11. The weight system is designed to be used
only with the included weight. Do not use the
weight system with dumbbells or any other
3. The weight system is intended for home use type of weight to increase the resistance.
only. Do not use the weight system in any
commercial rental or institutional setting. 12. Always stand on the foot plate when per-
forming an exercise that couJd cause the
4. Keep the weight system indoors, away from weight system to tip.
moisture and dust. Place the weight system
on a level surface, with a mat beneath it to 13. Never release the arms, leg lever, lat bar, leg
protect the floor or carpet. Make sure that press, ab strap_ or handle while weights are
there is enough clearance around the weight raised. The weights will fall with great force.
system to mount, dismount, and use the
weight system. 14. Always disconnect the lat bar from the
weight system when performing an exercise
5. inspect and property tighten aJl parts regular- that does not use the matbar.
ly. Aepiace any worn parts immediately.
6. Keep children under 12 and pets away from
the weight system at aHtimes.
7. Keep bands and feet away from moving parts.
8. Always wear athletic shoes for foot protec-
tion while exercising.
9. Make sure that the cables remain on the puJ°
leys at aJl times, if the cables bind as you are
exercising, stop immediately and make sure
15. Do not use the weight system with the top
weight pinned in an elevated position.
16 Always secure the weight stack with the lock
pin and lock after exercising to prevent
unauthorized use of the weight system (see
LOCKING THE WEIGHT STACK on page 25).
17. if you feel pain or dizziness at any time while
exercising, stop immediateJy and begin cool-
ing down.
A kWAF{NING: Beforebeginningthisoranyexerciseprogram,consultyourphysician.This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read aH instructions before using, iCON assumes no responsibility for personaJ injury or property
damage sustained by or through the use of this product.
3