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Fusion 6.0 LX
Pro-Form Fusion 6.0 LX User Manual
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4,
4
Attach
the
Center
Upright
(9)
to
the
Right
and
Left
Bases
(1,2)
with
four
MIO
x
70mm
Bolts
(57),
four
MIO
Washers
(10%
and
two
MIO
Nylon
Locknuts
(111),
Do
not
tighten
the
BoJts
yet,
Attach
the
Right
Upright
(7)
to
the
Right
Base
(1)
with
two
MIO
x
90mm
Bolts
(102)
and
two
MIO
Nylon
Locknuts
(111),
Do
not
tighten
the
Locknuts
yet,
9--
02
7
6
8
Table of Contents
Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
4
The Four Stages of the Assembly Process
5
Make Assembly Easier for Yourself
5
Now to Unpack the Box
5
Assembly
5
Frame Assembly
6
Arm Assembly
11
Cable Assembly
13
Seat Assembly
20
Changing the Weight Setting
24
Attaching the Lat Bar
24
Adjustments
24
Locking the Weight Stack
25
Attaching the Curl Pad
25
Adjusting the Seats
25
Adjusting the Backrest
25
Using the Leg Lever Lock
26
Tightening the Cables
26
Cable Diagrams
27
Weight Resistance Chart
29
Exercise Form
30
Personalizing Your Exercise Program
30
The Four Basic Types of Workouts
30
Exercise Guiudelines
30
Cooling down
31
Staying Motivated
31
Muscle Chart
31
Part Identification Chart
32
Parts List
34
Exploded Drawing
36
Ordering Replacement Parts
40
4
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Pro-Form Fusion 6.0 LX Specifications
General
Brand
Pro-Form
Model
Fusion 6.0 LX
Category
Fitness Equipment
Language
English
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