TomTom Runner 3 User Manual

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This User Manual explains everything you need to know about your new TomTom Runner 3, TomTom
Spark 3 or TomTom Adventurer watch.
If you want a quick read of the essentials, we recommend that you read the Getting started page.
This covers downloading TomTom MySports Connect and using the desk dock.
Here are some good starting points:
 About your watch
 Starting an activity
 Activity tracking
 Music
 Training programs
 Using your Adventurer watch
Tip: There are also frequently asked questions (FAQs) at tomtom.com/support. Start typing the
product name to see a list of products to choose from.
We hope you enjoy reading about and, most importantly, achieving your fitness goals using your new
TomTom GPS Sports Watch!
Note: The Music feature and built-in Heart Rate Sensor are not available on all watch models.
Welcome

TomTom Runner 3 Specifications

General

Band size	L
Product color	Black, Green
Water resistance	5 ATM
Waterproof up to	40 m
Market positioning	Sport watch
Protection features	Water resistant
Vibrating alert	Yes
Recommended activity	Cycling, Running, Swimming
Languages support	Multi
Battery life (max)	3 week(s)
Battery life (GPS mode)	11 h
Display resolution	144 x 168 pixels

Weight and Dimensions

Weight	49 g
Thickness	11.5 mm