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Flex
Fitbit Zip Flex User Manual
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4
You’ll know your
Flex wristband is se
curely fastene
d if both ends o
f the wristband
are fully insert
ed.
NOTE:
If you’re havi
ng trouble, tr
y securing the wristba
nd off your wrist to ge
t a feel
for how it sec
urely clasps and then
try again on your
wr
ist.
7
9
Table of Contents
Table of Contents
2
Getting Started
5
What's Included
5
How to Put Your Flex on
5
Choosing Your Wristband
5
Removing the Clasp
5
Putting the Clasp in Securely
6
Inserting the Tracker
6
How to Secure Your Wristband
7
Setting up Fitbit Flex on a Computer
9
Mac & PC Requirements
9
Installing Fitbit Connect on a Computer
9
Mac Installation
9
PC Installation
9
Pairing to a Computer
10
Mac Pairing
10
PC Pairing
11
Wireless Sync to a Computer
12
Setting up Fitbit Flex on a Mobile Device
13
Mobile Device Requirements
13
Before You Begin
13
Installing the Fitbit App
13
Ios Pairing
14
Ios Syncing
14
Force Sync
15
Real Time Dashboard
15
Background Sync
15
Android Pairing
16
Android Syncing
16
Tap to Sync Using Near-Field Communication (NFC)
17
Force Sync
17
Background Sync
17
Using Your Flex
18
Wearing Your Flex
18
Wearing on Your Dominant Vs. Non-Dominant Wrist
18
Using Your Flex in Wet Conditions
18
LED Indicator Lights
18
Battery Life and Power
19
Battery Life
19
Charging Your Flex
19
Memory
20
What Fitbit Flex Tracks
21
Setting Goals with Flex
21
Checking Your Goal Progress
22
Tracking Sleep with Flex
23
Tracking Sleep on Your Mobile Device
23
Silent Alarms
24
Setting Silent Alarms from a Computer
24
Setting Silent Alarms from an Ios Device
24
Setting Silent Alarms from an Android Device
25
Dismissing Silent Alarms
25
Your Fitbit.com Dashboard
26
Browser Requirements
26
Using Your Dashboard
26
Logging Food, Activities, and Sleep
26
Device Info
27
Managing Your Flex from Fitbit.com
27
Updating Fitbit Flex
28
Updating Flex on a Computer
28
Updating Flex on an Ios Device
28
Updating Flex on an Android Device
29
Fitbit Flex General Info & Specifications
30
Sensors and Motors
30
Size and Weight
30
Environmental Conditions
30
Help
31
Return Policy and Warranty
31
Regulatory and Safety Notices
32
USA: Federal Communications Commission (FCC) Statement
32
Canada: Industry Canada (IC) Statement
33
EU (European Union)
34
Other
34
Safety Statement
34
Important Safety Instructions
34
Built-In Battery Precautions
35
Disposal and Recycling Information
35
Other manuals for Fitbit Zip Flex
Easy Quick Start Guide
5 pages
User Manual
33 pages
Getting Start
2 pages
4
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Fitbit Zip Flex Specifications
General
Brand
Fitbit Zip
Model
Flex
Category
Fitness Trackers
Language
English
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