Huawei Band 4 User Manual

3 Professional workouts
3.1 Starting a workout
3.2 Recording daily activity data
3.1 Starting a workout
1. Swipe up or down on the band's home screen to find the Workout screen.
2. Swipe up or down on the screen to select a workout type. The following workout modes
are supported on the band, Outdoor run, Indoor run, Outdoor walk, Indoor walk,
Outdoor cycle, Indoor cycle, Elliptical, Rower, and Other.
Outdoor cycle is only supported on phones with GPS functions (phones running EMUI 5.0 or
later, or iOS 9.0 or later). The Outdoor Cycle icon will be hidden on your band if your phone does
not meet these requirements.
3. You can set various workout goals, such as distance, duration, or calories burned, as well
as a notification for customized intervals. After setting your goals, touch the icon at the
bottom of the screen, and your band will start recording your workout.
If you set up interval notifications, your band will wake up and vibrate at each interval.
l Outdoor Run/Outdoor Walk/Indoor Run/Indoor Walk: The interval for notifications is set
to 1 km by default. You can customize the distance or switch to time based intervals in Notify
me, or you disable them by going to Notify me and selecting None.
l Outdoor cycle: The notification interval is set to 3 km by default. You can customize the
distance or switch to time based intervals in Notify me, or you disable them by going to
Notify me and selecting None.
l Other/Indoor cycle/Elliptical/Rower: The notification interval is set to 10 minutes by
default. You can customize the time by in Notify me, or you can disable them by going to
Notify me and selecting None.
4. To view fitness data on your band during a workout when the screen is on, swipe up or
down on the screen. To pause the workout, touch and hold the Home key for 2 seconds,
then touch the corresponding key in the pop-out screen to continue or end the workout.
– Touch
to continue the workout.
HONOR Band 5i
User Guide
3 Professional workouts
Issue 01 (2019-10-23) Copyright © Huawei Technologies Co., Ltd. 22

Huawei Band 4 Specifications

General

Band color	Pink
Color name	Sakura Pink
Waterproof	Yes
Device type	Wristband activity tracker
Form factor	Rectangle
Closure type	Single prong strap buckle
Control type	Buttons, Touch
Band material	Silicone
Product color	Black
Housing material	Plastic
Water resistance	5 ATM
Maximum strap length	123 mm
Minimum strap length	85 mm
Display type	TFT
ROM capacity	1 MB
Processor model	Apollo 3
Display diagonal	0.96 \
Display resolution	80 x 160 pixels
Mobile operating systems supported	Android 4.4, Android 5.0, Android 5.1, Android 6.0, Android 7.0, Android 7.1, Android 7.1.2, Android 8.0, Android 9.0, iOS 10.0, iOS 11.0, iOS 11.4, iOS 12, iOS 13, iOS 9.0, iOS 9.1, iOS 9.2, iOS 9.3
Position location	No
Heart rate sensor type	Optical
Battery life	9 day(s)
Charging time	1.5 h
Charging source	USB
Battery capacity	91 mAh
Operating temperature (T-T)	-10 - 45 °C
Bluetooth version	4.2
Brand compatibility	Any brand
Connectivity technology	Wireless
Number of bands included	1

Weight and Dimensions

Width	18.5 mm
Weight	24 g
Thickness	12.5 mm