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Note: If your watch is already connected to the website and you make changes to your races, the
changes won’t get synchronised automatically - you need to disconnect and reconnect your
watch.
The activity or race from the MySports website consists of a distance and a time.
When you use the Race training program, you can see if you are ahead or behind in the race and by
how much, as you train.
On your watch, press RIGHT from the activity screen to see a representation of the race. The
graphics screen shows whether you, as shown by the black arrow, are pacing ahead or behind your
previous activity, as shown by the shaded arrow.
The distance at the top of the screen shows the remaining distance in the race, and the distance at
the bottom shows how much you are ahead or behind.
Your watch alerts you so you know if you are in front (#1) or behind (#2) in your race. In this
example you are 23 metres behind your previous activity and you have a remaining distance to race
of 2.3 kilometres.
Tip: To get information on adding previous activities to your watch, go to tomtom.com/support
and read the FAQ.
Activity history
Whenever you train, your activity is logged by your watch for that type of activity. To see the
summary or history of your training for each type of activity on your watch, do the following:
1. From the activity start screen, press UP to open the HISTORY for that type of activity.
2. From the list, select the activity you want to look at. The list shows the date you started the
activity and distance covered.
3. Press RIGHT.
Information about the activity is shown, for example, fastest pace/speed and the time spent in
each heart rate zone. The information available depends on the activity.
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