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What Fitbit Flex tracks
Like other Fitbit trackers, your Flex can track the following activities:
Steps taken
Calories burned
Distance traveled
Active minutes
Hours slept
Quality of sleep
Setting goals with Flex
Your Flex is designed to track your progress to a specific goal which you define on
your Fitbit.com Dashboard. Goals can be set for steps taken, calories burned, or
distance traveled.
To choose the goal you want to track:
1. Log in to your Fitbit.com Dashboard.
2. Click your Profile name.
3. Click Account Settings.
4. Click Device Settings.
5. Next to Primary Goal, click change.
6. Choose your goal.
NOTE: You can only track one goal at a time, but you can change your goal at any
time using by logging in to your Fitbit.com Dashboard.
Dan Lavelle > Images or line-art would be helpful here. Client is not currently final,
but something akin to the goals screen on the client would be ideal.
Once you’ve chosen which activity you want to track, you can set a value for that
goal on your Fitbit.com Dashboard (e.g. walking six miles, or burning 2900 calories).
When you tap your Flex twice with your finger, the LED Indicator Lights will
illuminate to show how much of your goal you’ve accomplished. Each fully lit
indicator represents 20% of your total goal.
A blinking light represents your current progress towards your goal.
When you reach your goal, your Flex will vibrate and flash the LED Indicator Lights
to let you know you’re there.
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