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Fitbit Zip
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Flex
Fitbit Zip Flex User Manual
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Manual
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2
Setting up Fitbi
t Flex on a computer
Mac & PC Requirements
Software
Mac OS 10.5 or la
ter
Internet Conne
ction
Hardware
USB
port
Software
Windows XP
, Vista, 7, 8
Internet Conne
ction
Hardware
USB port
Installing Fitbit Connect on a computer
The Fitbit Con
nect softwar
e allows your Flex to
sync stored data
to yo
ur Fitbit.com
Dashboard.
This software is avail
able for free
from the Fitbit we
bsite.
5
7
Table of Contents
Table of Contents
2
Getting Started
5
What's Included
5
Choosing Your Wristband Size
5
Setting up Fitbit Flex on a Computer
6
Mac & PC Requirements
6
Installing Fitbit Connect on a Computer
6
Installing Fitbit Connect on Your Mac
7
Installing Fitbit Connect on Your PC
7
Pairing to a Computer
8
Pairing to a Mac
8
Pairing to a PC
10
Wireless Sync to a Computer
11
Setting up Fitbit Flex on a Mobile Device
12
Mobile Device Requirements
12
Before You Begin
12
Pairing to an Ios Device
12
Syncing to an Ios Device
13
Force Sync
14
Background Sync
14
Pairing to an Android Device
14
Syncing to an Android Device
15
Tap to Sync Using Near-Field Communication (NFC)
15
Force Sync
16
Background Sync
16
Using Your Flex
17
Wearing Your Flex
17
How to Secure Your Wristband
17
Using Your Flex in Wet Conditions
17
LED Indicator Lights
17
Battery Life and Power
18
Battery Life
18
Charging Your Flex
18
Memory
19
What Fitbit Flex Tracks
20
Setting Goals with Flex
20
Tracking Sleep with Flex
21
Silent Alarms
21
Setting up Silent Alarms from a Computer
21
Setting up Silent Alarms from an Ios Device
22
Setting up Silent Alarms from an Android Device
22
Dismissing Silent Alarms
23
Your Fitbit.com Dashboard
24
Browser Requirements
24
Using Your Dashboard
24
Understanding the Dashboard
24
Logging Food, Activities, and Sleep
24
Device Info Preview
25
Managing Your Flex from Fitbit.com
25
Updating Fitbit Flex
26
Updating Flex on a Computer
26
Updating Flex on an Ios Device
26
Updating Flex on an Android Device
27
Fitbit Flex General Info & Specifications
29
Sensors and Motors
29
Size and Weight
29
Environmental Conditions
29
Help
30
Return Policy and Warranty
31
FCC Statement
32
Other manuals for Fitbit Zip Flex
Product Manual
37 pages
Easy Quick Start Guide
5 pages
Getting Start
2 pages
4
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Fitbit Zip Flex Specifications
General
Brand
Fitbit Zip
Model
Flex
Category
Fitness Trackers
Language
English
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