Unlock Fitbit Premium
Fitbit Premium helps you build healthy habits by offering tailored workouts,
insights into how your behavior impacts your health, and personalized plans to help
you reach your goals. A Fitbit Premium subscription includes health insights and
guidance, advanced health metrics, sleep, skin temperature, and stress
management score details, customized programs, and 150+ workouts from fitness
brands.
Sense comes with a 6-month free trial of Fitbit Premium for eligible customers in
certain countries.
For more information, see help.fitbit.com.
Advanced health metrics
Know your body better with health metrics in the Fitbit app. This feature helps you
view key metrics tracked by your Fitbit device over time so that you can see trends
and assess what’s changed.
Metrics include:
l Oxygen saturation (SpO2)
l Skin temperature variation
l Heart rate variability
l Resting heart rate
l Breathing rate
Note: This feature is not intended to diagnose or treat any medical condition and
should not be relied on for any medical purposes. It is intended to provide
information that can help you manage your well-being. If you have any concerns
about your health, please talk to a healthcare provider. If you believe you are
experiencing a medical emergency, call emergency services.
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