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Sense
Fitbit Zip Sense User Manual
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Manual
Specs
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Tabl
e
of
Co
ntent
s
G
e
t
star
ted
7
Wha
t's
in
the
b
o
x
7
Cha
rg
e
your
watc
h
8
S
e
t
up
S
e
ns
e
9
Conn
e
c
t
to
Wi-Fi
9
S
e
e
your
da
ta
i
n
the
Fi
tbi
t
a
p
p
10
Unlo
c
k
Fi
tbi
t
Pre
mi
um
11
A
dv
a
nced
health
met
rics
11
Pre
mium
health
a
nd
we
llne
ss
re
mind
ers
12
Wea
r
S
ense
13
Pl
a
c
e
ment
f
o
r
a
ll-d
a
y
we
a
r
vs.
exercis
e
13
F
a
s
te
n
the
band
14
Ha
nde
dne
ss
15
Wea
r
a
nd
ca
re
tips
16
Cha
ng
e
the
ba
nd
16
R
emove
a
b
a
nd
16
A
tta
ch
a
ba
nd
17
B
a
s
i
c
s
18
N
a
v
igate
S
ense
18
B
a
sic
na
v
ig
a
tio
n
18
B
utto
n
sho
rtc
uts
19
Widg
et
s
22
A
dj
us
t
s
et
tings
23
D
isplay
24
Vib
ra
tion
&a
udio
24
G
o
a
l
remi
nde
rs
24
Q
uie
t
mo
de
s
24
S
ho
rtcuts
25
Che
c
k
ba
tte
ry
le
v
el
25
S
e
t
up
de
v
ice
loc
k
26
2
1
3
Table of Contents
Table of Contents
2
Get Started
7
What's in the Box
7
Charge Your Watch
8
Set up Sense
9
Connect to Wi-Fi
9
See Your Data in the Fitbit App
10
Unlock Fitbit Premium
11
Advanced Health Metrics
11
Premium Health and Wellness Reminders
12
Wear Sense
13
Placement for All-Day Wear Vs. Exercise
13
Fasten the Band
14
Handedness
15
Wear and Care Tips
16
Change the Band
16
Remove a Band
16
Attach a Band
17
Basics
18
Navigate Sense
18
Basic Navigation
18
Button Shortcuts
19
Widgets
22
Adjust Settings
23
Display
24
Vibration & Audio
24
Goal Reminders
24
Quiet Modes
24
Shortcuts
25
Check Battery Level
25
Set up Device Lock
26
Adjust Always-On Display
26
Turn off the Screen
28
Care for Sense
28
Apps and Clock Faces
29
Change the Clock Face
29
Open Apps
30
Organize Apps
30
Download Additional Apps
30
Remove Apps
30
Update Apps
31
Adjust App Settings and Permissions
31
Voice Assistant
32
Set up Amazon Alexa Built-In
32
Interact with Alexa
32
Check Alexa Alarms, Reminders, and Timers
34
Lifestyle
35
Starbucks
35
Agenda
35
Weather
35
Check the Weather
36
Add or Remove a City
36
Find Phone
36
Notifications from Your Phone
38
Set up Notifications
38
See Incoming Notifications
38
Manage Notifications
39
Turn off Notifications
39
Answer or Reject Phone Calls
40
Respond to Messages (Android Phones)
41
Timekeeping
42
Use the Alarms App
42
Dismiss or Snooze an Alarm
42
Use the Timer App
43
Activity and Wellness
44
See Your Stats
44
Track a Daily Activity Goal
45
Choose a Goal
45
Track Your Hourly Activity
45
Track Your Sleep
46
Set a Sleep Goal
46
Learn about Your Sleep Habits
46
Track Your Skin Temperature Changes
47
Manage Stress
49
Use the EDA Scan App
50
Practice Guided Breathing
50
Check Your Stress Management Score
51
Exercise and Heart Health
53
Track Your Exercise Automatically
53
Track and Analyze Exercise with the Exercise App
54
Track an Exercise
54
Customize Your Exercise Settings
55
Check Your Workout Summary
56
Check Your Heart Rate
56
Custom Heart-Rate Zones
58
Earn Active Zone Minutes
58
Receive Heart-Rate Notifications
58
View Your Cardio Fitness Score
59
Work out with Fitbit Coach
60
Share Your Activity
60
Music
61
Connect Bluetooth Headphones or Speakers
61
Control Music with Sense
61
Choose the Music Source
62
Control Music
62
Control Music with the Spotify - Connect & Control App
62
Listen to Music with the Pandora App (United States Only)
63
Listen to Music with the Deezer App
63
Fitbit Pay
64
Use Credit and Debit Cards
64
Set up Fitbit Pay
64
Make Purchases
64
Change Your Default Card
66
Pay for Transit
66
Update, Restart, and Erase
67
Update Sense
67
Restart Sense
67
Shutdown Sense
68
Erase Sense
68
Troubleshooting
69
Heart-Rate Signal Missing
69
GPS Signal Missing
69
Can't Connect to Wi-Fi
70
Other Issues
71
General Info and Specifications
72
Sensors and Components
72
Materials
72
Wireless Technology
73
Haptic Feedback
73
Battery
73
Memory
73
Display
73
Band Size
73
Environmental Conditions
74
Learn more
74
Return Policy and Warranty
74
Regulatory and Safety Notices
75
USA: Federal Communications Commission (FCC) Statement
75
Canada: Industry Canada (IC) Statement
76
European Union (EU)
77
IP Rating
78
Argentina
79
Australia and New Zealand
79
Belarus
79
China
80
Customs Union
81
Indonesia
81
Israel
81
Japan
82
Kingdom of Saudi Arabia
82
Mexico
82
Oman
83
Serbia
83
Singapore
83
South Korea
83
Taiwan
85
United Arab Emirates
88
Safety Statement
88
4
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Fitbit Zip Sense Specifications
General
Brand
Fitbit Zip
Model
Sense
Category
Fitness Trackers
Language
English
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