Timekeeping 25
Enable or disable an alarm 25
Time events with the stopwatch 26
Dismiss or snooze an alarm 27
Set a timer 28
Activity and Sleep 30
See your stats 30
Track a daily activity goal 30
Choose a goal 30
See goal progress 31
Track your hourly activity 31
Track your sleep 31
Set a sleep goal 32
Set a bedtime reminder 32
Learn about your sleep habits 32
See your heart rate 32
Adjust your heart-rate setting 33
Practice guided breathing 33
Fitness and Exercise 35
Track your exercise automatically 35
Track and analyze exercise with the Exercise app 35
GPSrequirements 35
Track an exercise 36
Customize your exercise settings and shortcuts 37
Check your workout summary 37
Set an exercise goal 39
Check your heart rate 40
Default heart-rate zones 40
Custom heart-rate zones 41
Share your activity 42
Track your cardio fitness score 42
Fitbit Pay 43
Use credit and debit cards 43
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