Fitbit Zip Charge 3 User Manual

Fitness and Exercise
Track activity with the Exercise app and set exercise goals based on distance, time,
or calories, or choose to automatically track exercise.
Sync Charge 3 with the Fitbit app and share your activity with friends and family,
see how your overall fitness level compares to your peers, and more.
Track your exercise automatically
Charge 3 automatically recognizes and records high-movement activities at least 15
minutes long—including run, elliptical, and swim. Sync your device to see basic stats
about your activity in your exercise history.
For greater precision or to see real-time stats and a workout summary on your
tracker, manually start and stop an exercise with the Exercise app. For more
information, see "Track and analyze exercise with the Exercise app" below.
For more information about tracking activity, see help.fitbit.com.
Track and analyze exercise with the Exercise app
Track specific exercises—such as run, bike, swim, or weights—with the Exercise app
on Charge 3 to see real-time stats, including heart-rate data, calories burned, and
elapsed time, and a post-workout summary on your wrist. For complete workout
stats, and route and pace information if you used GPS, review your exercise history
in the Fitbit app.
Note:The connected GPS feature on Charge 3 works with the GPS sensors on your
nearby phone.
GPSrequirements
To use connected GPS:
35

Fitbit Zip Charge 3 Specifications

General

Brand	Fitbit Zip
Model	Charge 3
Category	Fitness Trackers
Language	English