Garmin FENIX 6 PRO Series User Manual

Total Descent: The total elevation distance descended since the last reset.
Total Hemoglobin: The estimated total hemoglobin concentration in the muscle.
Training Effect Gauge: The impact of the current activity on your aerobic and anaerobic fitness levels.
Training Stress Score: The Training Stress Score
™
for the current activity.
Velocity Made Good: The speed at which you are closing on a destination along a route. You must be navigating
for this data to appear.
Vertical Dist. to Dest.: The elevation distance between your current position and the final destination. You must
be navigating for this data to appear.
Vertical Oscillation: The amount of bounce while you are running. The vertical motion of your torso, measured
in centimeters for each step.
Vertical Oscillation Gauge: A color gauge showing the amount of bounce while you are running.
Vertical Ratio: The ratio of vertical oscillation to stride length.
Vertical Ratio Gauge: A color gauge showing the ratio of vertical oscillation to stride length.
Vertical Speed: The rate of ascent or descent over time.
Vertical Speed to Target: The rate of ascent or descent to a predetermined altitude. You must be navigating for
this data to appear.
Work: The accumulated work performed (power output) in kilojoules.
VO2 Max. Standard Ratings
These tables include standardized classifications for VO2 max. estimates by age and sex.
Males Percentile 20–29 30–39 40–49 50–59 60–69 70–79
Superior 95 55.4 54 52.5 48.9 45.7 42.1
Excellent 80 51.1 48.3 46.4 43.4 39.5 36.7
Good 60 45.4 44 42.4 39.2 35.5 32.3
Fair 40 41.7 40.5 38.5 35.6 32.3 29.4
Poor 0–40 <41.7 <40.5 <38.5 <35.6 <32.3 <29.4
Females Percentile 20–29 30–39 40–49 50–59 60–69 70–79
Superior 95 49.6 47.4 45.3 41.1 37.8 36.7
Excellent 80 43.9 42.4 39.7 36.7 33 30.9
Good 60 39.5 37.8 36.3 33 30 28.1
Fair 40 36.1 34.4 33 30.1 27.5 25.9
Poor 0–40 <36.1 <34.4 <33 <30.1 <27.5 <25.9
Data reprinted with permission from The Cooper Institute. For more information, go to www.CooperInstitute.org.
Appendix 119

Garmin FENIX 6 PRO Series Specifications

General

Display Resolution	260 x 260 pixels
Display Type	Sunlight-visible, transflective memory-in-pixel (MIP)
Case Material	Fiber-reinforced polymer with metal rear cover
Strap Material	Silicone
Water Rating	10 ATM
Memory	32 GB
Connectivity	Bluetooth, ANT+, Wi-Fi
Music Storage	Up to 2, 000 songs
Lens Material	Corning Gorilla Glass DX
Bezel Material	Stainless steel
Quickfit Watch Band Compatible	Yes (22 mm)
Physical Size	47 x 47 x 14.7 mm
Display Size	1.3" (33.0 mm) diameter
Weight	83 grams
Battery Life	Smartwatch: Up to 14 days; GPS: Up to 36 hours; GPS + Music: Up to 10 hours; Max Battery GPS Mode: Up to 72 hours; Expedition GPS Activity: Up to 28 days; Battery Saver Watch Mode: Up to 48 days
Sensors	GPS, GLONASS, Galileo, heart rate monitor, compass, gyroscope, accelerometer, thermometer
Smart Features	Smart notifications, Text response/reject phone call with text (Android only), Calendar, Weather, Controls smartphone music, Find My Phone, Find My Watch, VIRB Camera Remote, Smartphone compatibility, Garmin Pay
Compatibility	Android, iOS