Garmin FENIX 6 PRO Series User Manual

Following a Pool Swim Workout
Your watch can guide you through multiple steps in a swim workout. Creating and sending a pool swim workout
is similar to Workouts, page56 and Following a Workout From Garmin Connect, page57.
1 From the watch face, press .
2 Select Pool Swim.
3 Hold MENU.
4 Select Training.
5 Select an option:
• Select Workouts to do workouts downloaded from Garmin Connect.
• Select Critical Swim Speed to record a Critical Swim Speed (CSS) test or enter a CSS value manually
(Recording a Critical Swim Speed Test, page59).
• Select Training Calendar to do or view your scheduled workouts.
6 Follow the on-screen instructions.
Recording a Critical Swim Speed Test
Your Critical Swim Speed (CSS) value is the result of a time-trial-based test expressed as a pace per 100 meters.
Your CSS is the theoretical speed you can maintain continuously without exhaustion. You can use your CSS to
guide your training pace and monitor your improvement.
1 From the watch face, press .
2 Select Pool Swim.
3 Hold MENU.
4 Select Training > Critical Swim Speed > Do Critical Swim Speed Test.
5 Press DOWN to preview the workout steps.
6 Press .
7 Follow the on-screen instructions.
Editing Your Critical Swim Speed Result
You can manually edit or enter a new time for your CSS value.
1 From the watch face, press .
2 Select Pool Swim.
3 Hold MENU.
4 Select Training > Critical Swim Speed > Critical Swim Speed.
5 Enter the minutes.
6 Enter the seconds.
About the Training Calendar
The training calendar on your device is an extension of the training calendar or schedule you set up in Garmin
Connect. After you have added a few workouts to the Garmin Connect calendar, you can send them to your
device. All scheduled workouts sent to the device appear in the calendar widget. When you select a day in the
calendar, you can view or do the workout. The scheduled workout stays on your device whether you complete
it or skip it. When you send scheduled workouts from Garmin Connect, they overwrite the existing training
calendar.
Training 59

Garmin FENIX 6 PRO Series Specifications

General

Display Resolution	260 x 260 pixels
Display Type	Sunlight-visible, transflective memory-in-pixel (MIP)
Case Material	Fiber-reinforced polymer with metal rear cover
Strap Material	Silicone
Water Rating	10 ATM
Memory	32 GB
Connectivity	Bluetooth, ANT+, Wi-Fi
Music Storage	Up to 2, 000 songs
Lens Material	Corning Gorilla Glass DX
Bezel Material	Stainless steel
Quickfit Watch Band Compatible	Yes (22 mm)
Physical Size	47 x 47 x 14.7 mm
Display Size	1.3" (33.0 mm) diameter
Weight	83 grams
Battery Life	Smartwatch: Up to 14 days; GPS: Up to 36 hours; GPS + Music: Up to 10 hours; Max Battery GPS Mode: Up to 72 hours; Expedition GPS Activity: Up to 28 days; Battery Saver Watch Mode: Up to 48 days
Sensors	GPS, GLONASS, Galileo, heart rate monitor, compass, gyroscope, accelerometer, thermometer
Smart Features	Smart notifications, Text response/reject phone call with text (Android only), Calendar, Weather, Controls smartphone music, Find My Phone, Find My Watch, VIRB Camera Remote, Smartphone compatibility, Garmin Pay
Compatibility	Android, iOS