Table of Contents
Get started 6
What's in the box 6
Set up Inspire HR 7
Charge your tracker 7
Set up with your phone or tablet 8
Set up with your Windows 10 PC 9
See your data in the Fitbit app 10
Wear Inspire HR 11
Placement for all-day wear vs. exercise 11
Handedness 12
Wear and care tips 12
Change the band 13
Remove a band 13
Attach a band 13
Basics 15
Navigate Inspire HR 15
Basic navigation 15
Quick settings 17
Adjust settings 17
Care for Inspire HR 18
Change the clock face 19
Notifications from your phone 20
Set up notifications 20
See incoming notifications 20
Turn off notifications 21
Timekeeping 23
Set an alarm 23
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