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Choose a goal
By default, your goal is 10,000 steps per day, but you may have changed this goal during setup. You can
change the goal to distance traveled, calories burned, or active minutes and select a corresponding value.
For example, you may want to keep steps as your goal but change the target from 10,000 to 20,000 steps.
For instructions on how to change your goal, see help.fitbit.com.
See goal progress
Some clock faces show a goal progress ring or bar to help keep you motivated. For example, on the
Gauges clock face, the solid portion of the circle around the step count icon in the top right shows that
you’re close to hitting your goal.
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Track your hourly activity
FB504 & FB505 helps you stay active throughout the day by keeping track of when you’re stationary and
reminding you to move.
If you haven’t walked at least 250 steps in a given hour, at 10 minutes before the hour you’ll feel a
vibration reminding you to walk. When you meet the 250-step goal after receiving a reminder, you’ll feel
a second vibration and see a congratulatory message.
For more information on hourly activity, including how to customize the hours you receive reminders, see
help.fitbit.com.
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Track your exercise automatically
FB504 & FB505 automatically detects several exercises and records them in your exercise history using
the SmartTrack feature. For greater precision or to see real-time stats and a workout summary on your
watch, manually start and stop an exercise using the Exercise app ( ).
For more information on how to use the Exercise app, see Error! Reference source not found.
SmartTrack ensures you get credit for your most active moments of the day. When you sync your watch
after a SmartTrack-detected exercise, you’ll find several stats in your exercise history including duration,
calories burned, impact on your day, and more.