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TABLE OF CONTENTS
PREFACE ............................................................................................................................. 2
IMPORTANT SAFETY INFORMATION........................................................................ 2
TABLE OF CONTENTS ..................................................................................................... 4
UNDERSTANDING YOUR HHH1A-2G TRAINER......................................................7
Product Highlights.................................................................................................... 7
Keys Functions.......................................................................................................... 7
Player and Accessories ............................................................................................. 8
GETTING STARTED.........................................................................................................9
Turning the Power On.............................................................................................. 9
Turning the Power Off ........................................................................................... 10
Key Lock.................................................................................................................. 10
USING THE KEYS..............................................................................................................11
NAVIGATING THROUGH THE MODES...................................................................... 12
MUSIC MODE.................................................................................................................... 13
Song Screen ............................................................................................................. 13
Listening to Music .......................................................
........................................... 13
Setting Up Music Play Sequence, Repeat option and Equalizer........................ 15
Music Play Sequence .................................................................................. 15
Repeat Option ............................................................................................. 16
Equalizer...................................................................................................... 16
WORKOUT MODE ........................................................................................................... 17
Wearing your Devic
e .............................................................................................. 17
Start the Counter.................................................................................................... 17
Counter Screens ...................................................................................................... 18
Stopwatch................................................................................................................. 19
Review the Saved Information .............................................................................. 20
Select Workout Program........................................................................................ 21
HEART BEAT MODE .......................................................................................
................ 22
Heart Beat Screens ................................................................................................. 22
Taking your Heart Beat Rate................................................................................. 22
Review the Saved Heart Beat Measurements.....................................................24