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Garmin Forerunner 610 User Manual

Garmin Forerunner 610
52 pages
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Forerunner 610 Owner’s Manual 25
ANT+ Sensors

 
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 
1 50–60% Relaxed, easy pace, rhythmic
breathing
Beginning-level aerobic training,
reduces stress
2 60–70% Comfortable pace, slightly
deeper breathing, conversation
possible
Basic cardiovascular training,
good recovery pace
3 70–80% Moderate pace, more difcult to
hold conversation
Improved aerobic capacity,
optimal cardiovascular training
4 80–90% Fast pace and a bit
uncomfortable, breathing forceful
Improved anaerobic capacity
and threshold, improved speed
5 90–100% Sprinting pace, unsustainable
for long period of time, labored
breathing
Anaerobic and muscular
endurance, increased power

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Garmin Forerunner 610 Specifications

General IconGeneral
Time/distance alertYes
Barometric altimeterNo
Lap history1000
Number of waypoints100
Product colorBlack
Market positioningSport watch
Protection featuresWater resistant
Battery life8 h
Battery life (power save mode)672 h
Display resolution128 x 128 pixels
Weight and Dimensions IconWeight and Dimensions
Weight72 g

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