Chicken in a mustard cream
sauce
Serves approx. 2
250 g crème fraîche
4 tbsp coarse grained mustard
1 clove of garlic, crushed
Salt
1/2 tsp sage leaves, chopped
4 chicken breasts (each approx. 125 g)
Method
1. Mix together the crème fraîche,
mustard, garlic, salt and sage in a
bowl.
2. Coat the chicken with the sauce, and
transfer to the glass tray. Cover and
cook for 4 minutes at 850 W and then
for a further 12 minutes at 450 W.
3. Turn halfway through cooking, and
baste with the sauce.
Settings
Automatic programmes \ Poultry \
Cook poultry with MW \ 800 g
Duration: Approx. 11 minutes
Microwave
Power level: 850 W + 450 W
Shelf level: 1
Duration: 5 minutes + 12 minutes
Poultry recipes
186