Viewing workout records
Viewing workout records on the device
1 On the device, enter the app list and touch Workout records.
2 Select a record and view the corresponding details. The device will display
dierent data
types for dierent workouts.
Viewing workout records in the Health app
You can also view detailed workout data under Exercise records on the Health screen in the
Health app.
Deleting a workout record
Touch and hold a workout record on Exercise records in the Health app and delete it. This
record will still be available on the watch after you delete it in the app.
Workout status
Enter the watch's app list, touch Workout status, and swipe up on the screen to view data
including your training load and VO2Max.
• Your training load from the last seven days can be viewed to determine your level based on
your tness status. The watch collects your training load from workout modes that track
your heart rate.
• VO2Max data can be obtained from outdoor running workouts.
Recording daily activities
Wear your watch correctly for it to automatically record data relating to calories, distance,
climbing stairs, steps, duration of moderate-to-high intensity activities, and other activities.
Press the Up button to access the app list, swipe until you
nd Activity records, touch it, and
then swipe up or down to view data relating to calories, distance, climbing stairs, steps,
duration of moderate-to-high intensity activities, and other activities.
Auto-detecting workouts
The device can automatically identify your workout status.
Go to Settings > Workout settings and enable Auto-detect workouts. After this feature is
enabled, the device will remind you to start a workout when it detects increased activity. You
can ignore the notication or choose to start the corresponding workout.
Exercise
8
To Next Page
Loading...
Need help?
General
Weight and Dimensions
