Huawei WATCH D User Manual

Open the Health app, then touch the Stress card to view your latest stress level, daily,
weekly, monthly, and yearly stress curves, and corresponding advice.
Breathing exercises
Enter the app list on your device and touch Breathing exercises, set the duration and
rhythm, touch the breathing exercises icon on the screen, and follow the onscreen
instructions to do the breathing exercises. After the exercise is nished, the screen will display
data such as the heart rate before the exercise, exercise duration, and evaluation.
Activity reminder
When Activity reminder is enabled, the device will monitor your activity throughout the day
in increments (one hour by default). It will vibrate and the screen will turn on to remind you
to take a moment to get up and move around if you didn't move around during the set
period.
To disable Activity reminder, open the Health app, touch Devices then your device name,
touch Health monitoring, and turn o the switch for Activity reminder.
• The device will not vibrate to remind you to move around if you have enabled Do Not
Disturb on it.
• The device will not vibrate if it detects that you are asleep.
• The device will only send reminders between 8:00 and 12:00 and between 14:30 and
21:00.
Menstrual cycle predictions
The device can predict your next period and fertile window based on data from your periods.
• Method 1: On the watch's home screen, press the side button, touch Cycle Calendar and
touch . You can edit or conrm the start and end of your period to help increase
accuracy. After you nish, your watch will predict your next period based on the data you
recorded.
• Method 2:
1 Open the Huawei Health app, touch Cycle Calendar, and grant the corresponding
permissions. If you are unable to nd the Cycle Calendar card on the home screen,
touch EDIT on the home screen to add this card to the home screen.
2 Touch Record period on the Cycle Calendar screen. You can then select Period started
or Period ended? for specic dates to record the duration of your period. You can also
record your physical condition in Record symptoms.
Health Management
14

Huawei WATCH D Specifications

General

Display type	Digital
Pixel density	326 ppi
Display diagonal	1.64 \
Display resolution	456 x 280 pixels
Display technology	AMOLED
Shape	Rectangular
Band size	M/L
Strap length	30 mm
Band material	Fluoroelastomer
Watch case size	- mm
Watch case color	Black
Market positioning	Smartwatch
Watch case material	-
International Protection (IP) code	IP68
Mobile operating systems supported	Android 6.0, Android 7.0, Android 7.1, Android 7.1.2, Android 8.0, Android 8.1, Android 9.0, iOS 12, iOS 13, iOS 13.4, iOS 14
Bluetooth version	5.1
Heart rate sensor type	Optical
Battery life	7 day(s)
Battery type	Built-in battery
Battery capacity	- mAh
Battery life (max)	- h
Operating temperature (T-T)	5 - 40 °C
Package depth	124 mm
Package width	121 mm
Package height	90 mm
Package weight	454 g

Weight and Dimensions

Depth	51 mm
Width	38 mm
Weight	409 g
Thickness	13.6 mm