Huawei WATCH D User Manual (English)

To Next Page

To Previous Page

Smart Trainer is currently only available for Outdoor run. If you have set your workout

goal, your smart trainer won't provide you with any voice guidance.

After Smart Trainer is enabled, you will be able to get real-time voice guidance when

you are running. Smart Trainer has replaced the functions of Goals, Reminders, and

Smart companion.

Running plans

The device provides customized scientic training plans that adapt to your time to meet your

training requirements. The device can help you nish your plan in a timely manner and

intelligently adjust the diculty of subsequent courses based on your training status and

feedback.

Creating a running plan

1 Open the Health app, go to Exercise > Outdoor run or Indoor run > AI running plan,

touch More on the right, select a running plan, and follow the onscreen instructions to

nish creating the plan.

2 Press the Up button on your watch to enter the app list and go to Workout > Courses &

plans > Training plan to view your running plan. On the training day, touch the Workout

icon to start a workout.

Ending a running plan

Open the Health app, go to Exercise > Plan, touch in the upper right corner, and touch

End plan.

Other settings

Open the Health app, go to Exercise > Plan, and touch

in the upper right corner:

Touch View plan to view the plan details.

Touch Sync to wearable device to sync plans to your wearable device.

Touch Plan settings to edit information such as the training day, reminder time, and whether

to sync the plan to the calendar.

Measuring the lactic threshold

Before you measure the lactic threshold, you need to complete information about your

gender, age, height, and weight in the Health app, ensure that the GPS positioning is normal,

and go to an open environment.

1 Press the Up button on your watch to enter the app list, start a lactic threshold

measurement,

conrm your information, and touch OK.

2 Ensure that the requirements are met, touch OK, and follow the onscreen instructions to

start measuring the lactic threshold.

3 After the measurement is complete, touch Workout records to view the result.

Exercise

Other manuals for Huawei WATCH D

Need help?

Do you have a question about the Huawei WATCH D and is the answer not in the manual?

General

Display type	Digital
Pixel density	326 ppi
Display diagonal	1.64 \
Display resolution	456 x 280 pixels
Display technology	AMOLED
Shape	Rectangular
Band size	M/L
Strap length	30 mm
Band material	Fluoroelastomer
Watch case size	- mm
Watch case color	Black
Market positioning	Smartwatch
Watch case material	-
International Protection (IP) code	IP68
Mobile operating systems supported	Android 6.0, Android 7.0, Android 7.1, Android 7.1.2, Android 8.0, Android 8.1, Android 9.0, iOS 12, iOS 13, iOS 13.4, iOS 14
Bluetooth version	5.1
Heart rate sensor type	Optical
Battery life	7 day(s)
Battery type	Built-in battery
Battery capacity	- mAh
Battery life (max)	- h
Operating temperature (T-T)	5 - 40 °C
Package depth	124 mm
Package width	121 mm
Package height	90 mm
Package weight	454 g