7. Use (A) and (D) to move the pointer to
[NIGHT TIME].
8. Press (C).
This causes a cursor to appear at the hour
setting of the night time start time.
9. Use (A) and (D) to change the start time
hour setting.
10. Press (C).
This causes the cursor to move to the start
time minute setting.
11. Use (A) and (D) to change the start time
minute setting.
12. Press (C).
This causes the cursor to move to the end
time hour setting
13. Use (A) and (D) to change the end time
hour setting.
14. Press (C).
This causes the cursor to move to the end
time minute setting.
15. Use (A) and (D) to change the end time
minute setting.
16. Press (C) to complete the setting
operation.
After the setting operation is complete, a
check mark appears for a few seconds,
and then the night time setting screen re-
appears.
17. Hold down (E) for at least one second to
return to the current time screen.
Note
●
The allowable night time setting range
is no shorter than six hours and no
longer than 12 hours. If you configure
a setting outside this range, the end
time is automatically corrected, so the
setting is within the allowable range.
●
If you do not perform any operation for
two or three minutes while the setting
screen is displayed, the watch
automatically returns to the current
time screen.
●
If sleep measurement is performed
while [ACTIVITY & NIGHT TIME ON] is
selected for heart rate measurement,
sleep measurement will start from the
time set for NIGHT TIME. For the
NIGHT TIME time setting, specify your
normal sleep time (bedtime and wake-
up time).
Configuring Sound and
Vibration Settings
In addition to button operation and notification
sounds and vibration, your watch also uses
sound and vibration for alerts. You can use the
procedure below to enable or disable sound
and vibration.
Note
●
The pattern and duration of the sound
or vibration cannot be changed.
●
Regardless of the beeper and vibration
alert settings, illumination turns on
when you perform a button operation
or when an alert operation starts.
Illumination that is turned on when a
button operation is performed or by a
notification operation cannot be turned
off.
Configuring Operation Sound and
Vibration Settings
1. Display the current time screen.
l
Watch Mode
2. Hold down (A) for at least two seconds.
This enters the Control Mode.
3. Use (A) and (D) to select [SETTING].
4. Press (C).
This displays the setting menu screen.
5. Use (A) and (D) to move the pointer to
[GENERAL SETTINGS].
Watch Operation Guide 3554
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