Garmin FORERUNNER 245 User Manual

Activity Tracking
The activity tracking feature records your daily step
count, distance traveled, intensity minutes, floors
climbed, calories burned, and sleep statistics for each
recorded day. Your calories burned includes your
base metabolism plus activity calories.
The number of steps taken during the day
appears on the steps widget. The step count is
updated periodically.
For more information about activity tracking and
fitness metric accuracy, go to Garmin.com.sg/legal/
atdisclaimer .
Auto Goal
Your device creates a daily step goal automatically, based
on your previous activity levels. As you move during the
day, the device shows your progress toward your daily goal
1
.
If you choose not to use the auto goal feature, you can set
a personalized step goal on your Garmin Connect account.

Garmin FORERUNNER 245 Specifications

General

Display Size	1.2" (30.4 mm) diameter
Display Resolution	240 x 240 pixels
Display Type	Sunlight-visible, transflective memory-in-pixel (MIP)
Weight	38.5 g
GPS Battery Life	Up to 24 hours
Water Rating	5 ATM
Connectivity	Bluetooth, ANT+
Case Size	42.3 x 42.3 x 12.2 mm
Music Storage	Up to 500 songs
Compatibility	iPhone, Android
Notifications	Yes
Battery Life	Up to 7 days in smartwatch mode
Sensors	GPS, GLONASS, GALILEO, heart rate monitor, Compass, Accelerometer
Music	Yes (Forerunner 245 Music model)