Garmin FORERUNNER 245 User Manual

information.
NOTICE
To prevent corrosion, thoroughly clean and
dry the contacts and the surrounding area
before charging or connecting to a computer.
Refer to the cleaning instructions in the
appendix.
1 Plug the small end of the USB cable
into the charging port on your device.
2 Plug the large end of the USB cable into
a USB charging port.
3 Charge the device completely.
Tips for Charging the Device
1 Connect the charger securely to the device
to charge it using the USB cable ( Charging
the Device, page 34 ).
You can charge the device by plugging
the USB cable into a Garmin approved AC
adapter with a standard wall outlet or a USB
port on your
computer. Charging a fully depleted battery
takes up to two hours.
2 Remove the charger from the device after
the battery charge level reaches 100%.
Wearing the Device
 Wear the device above your wrist bone.
NOTE: The device should be snug but
comfortable. For more accurate heart rate
readings, the device should not move while
running or exercising.
For pulse oximeter readings, you should
remain motionless.
NOTE: The optical sensor is located on the back
of the device.
 See Tips for Erratic Heart Rate Data, page 14 for
more information about wrist-based heart
rate.
34 Device Information

Garmin FORERUNNER 245 Specifications

General

Display Size	1.2" (30.4 mm) diameter
Display Resolution	240 x 240 pixels
Display Type	Sunlight-visible, transflective memory-in-pixel (MIP)
Weight	38.5 g
GPS Battery Life	Up to 24 hours
Water Rating	5 ATM
Connectivity	Bluetooth, ANT+
Case Size	42.3 x 42.3 x 12.2 mm
Music Storage	Up to 500 songs
Compatibility	iPhone, Android
Notifications	Yes
Battery Life	Up to 7 days in smartwatch mode
Sensors	GPS, GLONASS, GALILEO, heart rate monitor, Compass, Accelerometer
Music	Yes (Forerunner 245 Music model)