Garmin FORERUNNER 245 User Manual

1 Select UP or DOWN to view the Body
Battery widget.
NOTE: You may need to add the widget to
your widget loop ( Customizing the Widget
Loop, page 29 ).
2 Select START to view a combined graph of
your Body Battery and stress level.
Blue bars indicate periods of rest. Orange bars
indicate periods of stress. Gray bars indicate times
that you were too active to determine your stress
level.
3 Select DOWN to see your Body Battery data
since midnight.
Tips for Improved Body Battery Data
 Your Body Battery level updates when you
sync your device with your Garmin Connect
account.
 For more accurate results, wear the device
while sleeping.
 Rest and good sleep charge your Body Battery.
 Strenuous activity, high stress, and poor sleep can
cause your Body Battery to drain.
 Food intake, as well as stimulants like caffeine, has no
impact on your Body Battery.
Health Stats Widget
The Health Stats widget provides an at-a-glance view of
your health data. This is a dynamic summary that

Garmin FORERUNNER 245 Specifications

General

Display Size	1.2" (30.4 mm) diameter
Display Resolution	240 x 240 pixels
Display Type	Sunlight-visible, transflective memory-in-pixel (MIP)
Weight	38.5 g
GPS Battery Life	Up to 24 hours
Water Rating	5 ATM
Connectivity	Bluetooth, ANT+
Case Size	42.3 x 42.3 x 12.2 mm
Music Storage	Up to 500 songs
Compatibility	iPhone, Android
Notifications	Yes
Battery Life	Up to 7 days in smartwatch mode
Sensors	GPS, GLONASS, GALILEO, heart rate monitor, Compass, Accelerometer
Music	Yes (Forerunner 245 Music model)