app automatically sends the update to your device.
Manually Syncing Data with Garmin Connect
1 Hold LIGHT to view the controls menu.
2 Select .
Locating a Lost Mobile Device
You can use this feature to help locate a lost
mobile device that is paired using Bluetooth
wireless technology and currently within range.
1 Hold LIGHT to view the controls menu.
2 Select .
The Forerunner device begins searching for
your paired mobile device. An audible alert
sounds on your mobile device, and the
Bluetooth signal
strength displays on the Forerunner device screen.
The Bluetooth signal strength increases as you
move closer to your mobile device.
3 Select BACK to stop searching.
Widgets
Your device comes preloaded with widgets that
provide at-a-glance information. Some widgets
require a Bluetooth connection to a compatible
smartphone.
Some widgets are not visible by default. You can
add them to the widget loop manually (
Customizing
the Widget Loop, page 29
).
Body Battery: Displays your current Body Battery level
and a graph of your Body Battery levels for the
last several hours.
Calendar: Displays upcoming meetings from
your smartphone calendar.
Calories: Displays your calorie information for the
current day.
Garmin coach: Displays scheduled workouts when
you select a Garmin coach training plan in your
Garmin Connect account.
Health stats: Displays a dynamic summary of your
current health statistics. The measurements
includes heart rate, Body Battery level, stress, and
more.
Heart rate: Displays your current heart rate in beats per
minute (bpm) and a graph of your heart rate.
History: Displays your activity history and a graph of your
recorded activities.
Intensity minutes: Tracks your time spent participating in
moderate to vigorous activities, your weekly intensity
minutes goal, and progress toward your goal.
Last activity: Displays a brief summary of your last
recorded activity, such as your last run, last ride, or last
swim.
Last sport: Displays a brief summary of your last
recorded sport.
Music controls: Provides music player controls for