Garmin FORERUNNER 245 User Manual

Hist
ory
History includes time, distance, calories, average
pace or speed, lap data, and optional sensor
information.
NOTE: When the device memory is full, your
oldest data is overwritten.
Viewing History
History contains previous activities you have
saved on your device.
1 From the watch face, hold UP.
2 Select History > Activities.
3 Select an activity.
4 Select an option:
• To view additional information about the
activity, select All Stats.
• To view the impact of the activity on
your aerobic and anaerobic fitness,
select Training Effect ( About Training
Effect, page 20 ).
• To view your time in each heart rate zone,
select Heart Rate ( Viewing Your Time in Each
Heart Rate Zone, page 24 ).
• To select a lap and view additional
information about each lap, select Laps.
• To view the activity on a map, select Map.
• To view your time and reps for each
strength training set, select Sets.
• To view your time and distance for each
swim interval, select Intervals.
• To delete the selected activity, select Delete.
Viewing Your Time in Each Heart Rate Zone
Before you can view heart rate zone data, you
must complete an activity with heart rate and save
the activity.
Viewing your time in each heart rate zone can help
you adjust your training intensity.
1 Hold UP.
2 Select History > Activities.
3 Select an activity.
4 Select Heart Rate.
24 History

Garmin FORERUNNER 245 Specifications

General

Display Size	1.2" (30.4 mm) diameter
Display Resolution	240 x 240 pixels
Display Type	Sunlight-visible, transflective memory-in-pixel (MIP)
Weight	38.5 g
GPS Battery Life	Up to 24 hours
Water Rating	5 ATM
Connectivity	Bluetooth, ANT+
Case Size	42.3 x 42.3 x 12.2 mm
Music Storage	Up to 500 songs
Compatibility	iPhone, Android
Notifications	Yes
Battery Life	Up to 7 days in smartwatch mode
Sensors	GPS, GLONASS, GALILEO, heart rate monitor, Compass, Accelerometer
Music	Yes (Forerunner 245 Music model)