Starters
82
Sweet Potato Soup
Serves 4
Dish: 3 litre (6 pt) bowl
15ml (1tbsp) olive oil
1 medium onion, coarsely chopped
2 cloves garlic, crushed
700g (11/2 lb) sweet potatoes, peeled and chopped
1 large red pepper, deseeded and chopped
725ml (11/4 pints) vegetable stock
150ml (1/4 pt) coconut milk
salt and pepper
Fill Steam Water Tank. Place the oil, onion and garlic in a large bowl. Place on base of
oven and cook on STEAM MEDIUM for 3 mins. or until soft. Add the potato and pepper
and cook on STEAM MEDIUM for 5 mins. Add stock , cover and cook on MEDIUM
MICROWAVE for 15 mins. or until the potatoes are soft, stirring halfway. Place in liquidiser
and puree until smooth. Stir in the coconut milk and season to taste. Cover and cook on
MEDIUM MICROWAVE for 3 mins. or until piping hot.
Cooking method
Ingredients